{"id":20733,"date":"2018-05-02T12:00:45","date_gmt":"2018-05-02T17:00:45","guid":{"rendered":"https:\/\/www.terrybryant.com\/?p=20733"},"modified":"2023-10-12T13:44:48","modified_gmt":"2023-10-12T18:44:48","slug":"bicycle-safety-how-choose-helmet","status":"publish","type":"post","link":"https:\/\/www.terrybryant.com\/blogs\/bicycle-safety-how-choose-helmet","title":{"rendered":"Bicycle Safety: How to Choose a Helmet"},"content":{"rendered":"<p>\t\t\t\t<img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-21558\" src=\"\/wp-content\/uploads\/2018\/04\/Helmet-Image-for-Bicycle-Safety-Tips-Article-300x150.png\" alt=\"Bicycle Safety: How to Choose a Helmet\" width=\"350\" height=\"175\" \/>In 2016, a total of 835 U.S. bicyclists were killed in accidents involving a motor vehicle, and 51% of those riders were not wearing a helmet. Wearing a helmet is the most important thing bicyclists hitting Texas roads can do to protect themselves from a <a href=\"https:\/\/www.terrybryant.com\/complication-head-injury-after-accident\">serious head injury<\/a> or death.<\/p><div id=\"glm-mobile-toc-box\" style=\"display: none;\"><\/div>\n<p>There are many factors to consider when choosing the proper helmet. Here are <strong><u>5 tips<\/u><\/strong> to keep in mind:<\/p>\n<h2>1. Type of Helmet<\/h2>\n<p>While all helmet types are designed to protect your head from impact, it\u2019s important for cyclists to keep in mind the type of riding they\u2019ll be doing when choosing a helmet. There are three essential types of helmets \u2013 recreational, road, and mountain.<\/p>\n<ul>\n<li>Recreational helmets are made for every rider and can be considered an economical choice for all riding conditions.<\/li>\n<li>Road bike helmets are preferred by cycling enthusiasts for their lightweight feel, aerodynamic design, and generous ventilation, which can help reduce the risk of <a href=\"https:\/\/www.terrybryant.com\/houston-motorcycle-accident-lawyer\">motorcycle accident injuries<\/a>.<\/li>\n<li>Mountain bike helmets feature enhanced rear-coverage protection and a firm fit that\u2019s ideal for tackling rocky roads and terrain. In some instances, mountain bike helmets also feature full facial protection\u2014perfect for downhill and park riders.<\/li>\n<\/ul>\n<h2>2. Helmet Positioning<\/h2>\n<p>The most common mistake cyclists make when wearing a helmet is the placement on the head. In order for a helmet to adequately protect the head, it should sit comfortably and level around the head, not tilted towards the back of the neck.<\/p>\n<h2>3. Sizing<\/h2>\n<p>One of the most important factors to consider when selecting a helmet is size. A helmet should feel snug, but not tight. Sizing will vary from brand to brand, so it\u2019s imperative to try on multiple options when shopping around. Don\u2019t forget to adjust the rear fit dial, side buckles, and chin strap when fitting a helmet. Typically, a helmet should not move more than a half inch in any direction when worn correctly.<\/p>\n<h2>4. After-Purchase Care and Storage<\/h2>\n<p>Helmet maintenance is equally as important as finding the perfect fit to ensure maximum safety. When washing, it\u2019s critical to not use any harsh cleaning solutions or chemicals, as this could damage the exterior. Avoid storing in areas with extreme heat, such as an attic or inside a car. The excessive heat may cause bubbles to form, reducing the effectiveness of the helmet.<\/p>\n<h2>5. Replacement<\/h2>\n<p>A helmet should be replaced every five years or immediately following an accident or significant impact.\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In 2016, a total of 835 U.S. bicyclists were killed in accidents involving a motor vehicle, and 51% of those riders were not wearing a helmet. Wearing a helmet is the most important thing bicyclists hitting Texas roads can do to protect themselves from a serious head injury or death. There are many factors to [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":20734,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[41,85,17],"tags":[],"class_list":["post-20733","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-accident-attorney","category-bicycle-accidents","category-personal-injury","entry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bicycle Safety: How to Choose a Helmet | Terry Bryant Law<\/title>\n<meta name=\"description\" content=\"There are many factors to consider when choosing the proper helmet. Here are some tips to keep in mind. 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